Common Faulty Movement Patterns Involving The Low Back

As we have said in multiple other posts, pain is a warning sign. Low back pain is no exception. It tells us that something is not quite right. Many have likened the prevalence of low back pain to an epidemic. Why the sudden increase in low back pain?? There areRead More…

Knee Pain

Everyone at some point in their life has had knee pain. Most commonly this pain is at the front of the knee and may hurt walking up and down stairs. Knee pain comes and goes but it is a huge sign that biomechanically something isn’t right. The knee is consideredRead More…