Knee Pain

Everyone at some point in their life has had knee pain. Most commonly this pain is at the front of the knee and may hurt walking up and down stairs. Knee pain comes and goes but it is a huge sign that biomechanically something isn’t right. The knee is consideredRead More…

Don’t Fall Victim To Unnecessary Sports Injuries

Don’t Fall Victim To Unnecessary Sports Injuries

Unnecessary sports injuries are an absolute tragedy for young athletes. These type of injuries are noncontact in nature and are more common than you may think. Over ⅓ of knee injuries in women’s soccer are noncontact in nature (1). The sad part is that most of these injuries can beRead More…