Do you have pain in the back of your ankle that’s been plaguing you for weeks? You may be experiencing Achilles tendinitis, a common yet painful condition caused by inflammation in the Achilles tendon. The great news is that physical therapy can be an effective treatment for this condition and provide long-term relief. Let’s take a look at some of the best physical therapy exercises for Achilles tendinitis that can help you get back on your feet and living life without pain.
The primary goal of physical therapy for Achilles tendinitis is to reduce pain and inflammation while strengthening the muscles around the area. Here are some common physical therapy treatments that can help accomplish this goal:
Achilles tendinitis doesn't have to keep you from living life to its fullest! With proper diagnosis from a medical professional combined with regular physical therapy treatments such as stretching, strengthening exercises, ice therapy and massage therapy - you'll be able to get back on your feet quickly so you don't miss out on any fun activities due to foot pain! If you're looking for relief from chronic foot pain due to Achilles tendinitis - consider speaking with a qualified physical therapist today! With their expertise - they'll be able to create a personalized plan designed specifically for you so that you're able to start enjoying life without foot pain once again!